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Fat loss

'Fat Loss' - 12 New Result(s)
  • On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss
    On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss

    Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals for a low-carb diet.

  • Top 5 Fat Burning Foods
    Top 5 Fat Burning Foods

    Losing weight is much more than just consuming fewer calories to bring about a drop on the weighing scale. Picking nutritious food is the key.

  • Here's Why Your Salad May Not Be The Most Healthy Meal of Your Day
    Here's Why Your Salad May Not Be The Most Healthy Meal of Your Day

    Opting to go light and healthy? Think your healthy plate of salad is the best bet to keep all the unhealthy carbs and fats at bay? Think again. The fattening dressings and toppings tossed with ...

  • Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of This So-Called 'Miracle Tea'
    Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of This So-Called 'Miracle Tea'

    Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage.

  • Weight Loss: Strong Cup Of Coffee Before Exercise Could Speed Up Fat-Loss: Study
    Weight Loss: Strong Cup Of Coffee Before Exercise Could Speed Up Fat-Loss: Study

    The study also noted that the effect of caffeine over weight-loss is more marked in the afternoon than in the morning.

  • Orange Peel For Weight Loss: Here's Why You Can Use Orange Rind To Burn Fat
    Orange Peel For Weight Loss: Here's Why You Can Use Orange Rind To Burn Fat

    Did you know that orange peels may help you lose weight? We tell you how!

  • Weight Loss: Not Just Protein, These 5 Nutrients Are Also Essential For Shedding Weight Faster
    Weight Loss: Not Just Protein, These 5 Nutrients Are Also Essential For Shedding Weight Faster

    A high-protein diet can boost metabolism and even curb appetite. But there are a number of other macro- and micro-nutrients as well, which when included in your daily weight loss diet, can complement your workouts ...

  • Weight Loss Breakfast: Dieting? 5 High-Fibre Cheela Recipes You Can Try
    Weight Loss Breakfast: Dieting? 5 High-Fibre Cheela Recipes You Can Try

    Weight Loss Diet: Cheelas are one of India's most beloved breakfast staple, it is a kind of a savoury pancake. If you want you can make them enriched with fibre, here are some ideas.

  • Weight Loss: 5 Diet Tips For A Better Workout Session
    Weight Loss: 5 Diet Tips For A Better Workout Session

    Diet Tips For Weight Loss: What you do before and after the workout is as important as the number of hours you sweat it out in the gym.

  • Papaya For Weight Loss: 6 Papita Benefits That Make It Perfect For Quick Fat Loss
    Papaya For Weight Loss: 6 Papita Benefits That Make It Perfect For Quick Fat Loss

    You may be well-versed with the fact that papaya is great for digestion and also detoxifies the liver, but did you know that it may also help you in losing weight faster? Here are 6 ...

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