Fibre rich diet

Are you looking to increase your daily fiber intake but don't know where to start? These 7 Indian fiber-rich foods may help you.

Fibre-Rich Diet: We bring you some popular food options that can help you load up on fibre. Take a look.

While fibre can be found in legumes and whole grains as well, here are some vegetables rich in fibre that could add up to your daily fibre intake.