Fitness tip

If you're struggling to lose weight and looking for some motivation, we've got you Sonam Kapoor's diet and fitness secrets and how she preserves her physique.

Holidays are mostly about stepping outside of your life, letting everything go. If you've a right plan in action, you can skip all the odds to stay healthy and fit. Here are four health and ...

Wedding season diet tips: Shaadi season is in full swing, and here are a few easy tips and tricks to eat healthy and not pile up on excess kilos.

These snacks are low in calorie content and high in dietary fibre, and are, thus, healthy options

New to running? Fret not. Follow these points to amp-up your running routine sans the injuries or discomfort.

Short-term fad diets can never be realistic or sustainable. Here are some easy and doable tips

From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.

Shilpa Arora shares her top 10 secrets to achieve your target weight this year. Follow this 10-day diet plan to achieve results.

Sunny is a fitness freak and is very conscious about her body. Let us take a look at her inspiring fitness regime.

Masaba Gupta Fitness Tips: She took to social media to pen a heartfelt note on her struggles during the no-sugar diet regime. Read on to know how she overcame them.