If you're struggling to lose weight and looking for some motivation, we've got you Sonam Kapoor's diet and fitness secrets and how she preserves her physique.
Holidays are mostly about stepping outside of your life, letting everything go. If you've a right plan in action, you can skip all the odds to stay healthy and fit. Here are four health and ...
New to running? Fret not. Follow these points to amp-up your running routine sans the injuries or discomfort.
Short-term fad diets can never be realistic or sustainable. Here are some easy and doable tips
From Shah Rukh Khan to Varun Dhawan, Ajay Devgn, Kartik Aryan, Sunny Leone and more, Prashant Sawant has taken credit for sculpting some of the fittest bodies in the Hindi film industry.
Shilpa Arora shares her top 10 secrets to achieve your target weight this year. Follow this 10-day diet plan to achieve results.
Sunny is a fitness freak and is very conscious about her body. Let us take a look at her inspiring fitness regime.
Click here for Varun Dhawan's diet and fitness secrets. To get you some exclusive insights, we spoke to Varun's renowned Fitness Coach and Pilates trainer, Namrata Purohit.
Akshay Kumar is ringing in his 50th year today, but he doesnt look his age at all. He is, undeniably, one of the fittest actors in Bollywood. Wishing him a Happy Birthday!
Rana had to undergo a strict diet to play his character as he had to shed a lot of weight and muscles to attain a leaner physique.