Food Diet

Raw Food Diet: The raw food diet, often called raw foodism or raw veganism, is composed of mostly or completely raw and unprocessed foods.

Raw food diets have gained significant popularity worldwide. Let's find out if it's worth it.

We live in a world obsessed with 'lean' rather than 'healthy'. Among the many diet plans that promise effective weight loss, there comes a new trend - baby food diet.

Choose more whole foods in your daily diet to get the maximum nutrition and health benefits from the food you eat.

Advocates of the raw food diet steadfastly believe that foods are more nutritious when left raw because cooking them destroys precious nutrients and enzymes.

Balanced Diet Chart: As a working professional, you must make a conscious effort to include nutrient-rich foods in your diet.

Raw foodism is basically a diet where you don't cook anything you eat. Does this diet lead to weight loss? More importantly, will it allow you to lose weight in a safe and healthy manner?

Mental health and food are directly linked to each other. Here are some expert-suggested foods and drinks you must try.

Thinking about starting a new diet? A recent viral tweet about dieting may just change your perspective about it. Take a look!

Food Diet for Brittle Nails: The state of your nails can indicate your overall health as well as that of your bones. Choose these foods to improve it.