Just as it is with hypertension, there are many foods with which you can manage low blood pressure. Here are some foods that you must include to your diet if your blood pressure is in ...
A recent study suggests that consuming plant-based foods could prove to be really helpful in lowering blood pressure level. But, you don't have to completely omit animal-based foods from your diet.
If your blood pressure levels are unchecked and high for a long period of time, it might lead to serious health problems such as heart attack, stroke, heart failure, or even kidney failures.