Granola bars

Granola bars also serve as the perfect breakfast meal for those on-the-run. There are a slew of recipes of healthy and delicious granola bars you can easily make at home.

Nutritionist Pooja Makhija has showed an easy way to make these healthy bars

This granola bar is sweet, crunchy and super healthy. You can replace you tea-time biscuits with it, or have as a snack for in-between-the-meals cravings, or savour it after meals as a dessert.

Granola can be used for breakfast and as a mid-meal snack. It is made using oats, seeds, nuts, honey or other low-calorie sweeteners - combined together till crisp and toasted.

Energy bars, power bars, protein bars, granola bars. Whatever you call them, they've taken over entire aisles in supermarkets.

Soon after lunch, your alertness goes for a toss and you reach out for a cup of coffee. Leave that aside and consume sin-free food items like raw vegetables with hummus, oatmeal and organic nut ...

The first and foremost thing one must remember is to pack light because you have to carry the weight on your back and walk for hours.

Karisma Kapoor's morning brunch is nutrition goals and the actress has shared it on her instagram profile

This healthy sugar-free energy bar is also gluten-free and can be included in vegan diet. It gives a mouthfeel of nutty texture and flavour, and makes for a delicious snack.

Increase the crunch-factor of your favourite snacks and dishes by adding popcorn to them. We tell you how!