Gut Diet
The Clever Gut Diet: Understanding How Your Health is Closely Linked to Your GutSurprisingly, some of the most chronic ailments start from the gut.
- Include These 5 Probiotic Foods In Post-Festive Diet To Manage Tummy Problems
The biochemical process of fermentation in foods promote the production of healthy bacteria that helps maintain a healthy gut and prevents intestinal disorders.
- 5 Surprising Gut-Healing Foods That Can Be Found In Your Kitchen - Expert Reveals
Heal your gut naturally, with a good diet. These expert suggestions might help.
- Nitrogen May Help Boost Gut Health
Scientists have found that intestinal nitrogen plays a key role in regulating gut microbes, a finding that may help better understand how our diet impacts the microbiota.
- 5 Simple Ways To Maintain A Happy And Healthy Gut All Winter Long
These diet tips give you some delightful ways to nourish your gut health during the winter season.
- Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
