Want to learn how to increase haemoglobin? We've spoken to experts and listed 7 natural ways to restore your haemoglobin to normal levels, from eating iron-rich foods to avoiding iron blockers.
It you feel tired and drained of energy all the time, don't just blame it on stress but check your haemoglobin level. Iron deficiency can lead to various changes in our body.
Today marks World Thalassemia Day, which is a dangerous genetic disorder that is said to affect about 10,000 children in India every year. Here are causes and symptoms.
High protein vegetables: Protein is used to transport haemoglobin that carries oxygen to all the cells of our body, or specialised proteins that carry vitamins and minerals to the cells that need them
Here are the signs, symptoms, diagnosis, causes and prevention of anemia. What is anemia? It is a condition in which the number of red blood cells or their oxygen-carrying capacity is insufficient to meet physiologic ...
Lesser amount of red blood cells or hemoglobin or iron means that your body is not getting enough oxygen, resulting in dysfunction of various organs. There can be various causes of anaemia, which may include ...
Iron deficiency is one condition that is said to result in quite unpleasant symptoms. Such symptoms may affect your day-to-day life as well.
Dietary changes can help in treatment of anaemia. Ascorbic acid or vitamin C rich fruits intake can help in regulating iron intake.
Iron-Rich Juices: If you are not a fan of these fruits and veggies, you can always juice them, or make a smoothie and gulp it at a go.