Almond milk has emerged as a popular plant-based substitute for regular milk. But is it healthy for us and can we make it at home? Here's what you need to know.
Raw almonds have a greenish tone and velvety texture and is gelatinous from within.
Celebrity Nutritionist Lovneet Batra recently posted about the habit of eating almonds daily. Find out more below.
It was found that the people who ate almonds before meals had better glucose control. The study was conducted in participants who were pre diabetes.
Almonds load you up with several healthy properties, yet, experts often suggest avoiding it during the summers. Wonder why? Read on for details.
A recent study by the University of South Australia states that "a handful of almonds" may help keep our weight in check.