Health Benefits Of Flaxseeds

From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.

Flaxseeds are more than just a trendy food - they pack a serious punch when it comes to boosting your health.

Recently, nutritionist Deepsikha Jain spilt the beans on her Instagram page, revealing which form is better for your health.