It is a common sight to witness people indulging in jaggery post meals, aiding in maintaining a healthy digestive system.
Shilpa Shetty posted health benefits of jaggery, also known as gur, and how you can add it to your diet
From improved digestion to increased mineral intake, several wonderful things can happen to your body when you drink jaggery water every night for a month.
Jaggery or sugar - which is a healthier alternative? Expert reveals the numerous benefits jaggery has to offer vis-a-vis sugar.
Combining milk with jaggery can transform it into a super drink and work wonders for your overall health. Intrigued to know how? Read on!
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
Strengthening your immunity becomes a top priority, and what better way to do that than adding a list of immunity-boosting foods to our daily diet, just like jaggery?
Jaggery and sesame seeds are some of those ingredients that can aid to your overall health. Nmami Agarwal shares its health benefits.
