Researchers have found that regular tea drinkers have better organised brain regions and this is associated with healthy cognitive function as compared to non-tea drinkers.
Lemon tea, which combines the goodness of lemons with the antioxidant properties of tea, has several health benefits.
Gud-Adrak Chai: The goodness of jaggery and ginger added to chai makes it a warm and delicious drink to start the day with, especially during the winters.