Health Expert
Can You Really Eat Processed Food And Be Healthy? British Health Experts Say YesA body of British health experts has revealed that ultra-processed foods can actually be consumed as part of a healthy diet. Here's what they noted!
- Here's Why Pista Is A Better Choice For Midnight Snacking - Expert Reveals
Did you know? A handful of pista may help you get a goodnight sleep. Health expert and life coach Luke Coutinho explains how pista helps you do so.
- Can Soy And Its Products Build Gut Health? Expert Reveals
Recent studies show that gut health affects literally everything within the body; thus, it is imperative to maintain good gut health.
- Best Time To Eat Seeds: Morning, Noon Or Night? Expert Explains For A Healthy Gut
Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them.
- 4 Easy Expert-Suggested Ways To Improve Heart Health And Quality Of Life
Longer working hours, higher levels of stress, unhealthy eating, less exercise, etc. is taking a toll on people's health, specifically heart health. Here are 4 easy ways to improve our heart health and the quality ...
- What You Eat Can Hurt Your Appendix. A List Of Foods What To Avoid
Often overlooked, the appendix actually supports daily body functions more than we think. Ayurvedic expert Dimple Jangda shares her go-to tips to keep this little organ in good shape.
- What's The Best Way To Consume Flaxseeds - Expert Shares
Flaxseeds are a nutritional powerhouse that benefits your health, but only if you eat them in a certain way. Let's find out what the experts have to say.
- The Fertility Diet: Foods To Eat And Avoid - As Suggested By An Expert
Boosting fertility: By making informed choices in these key areas, individuals can potentially enhance their fertility and overall reproductive wellness.
- 5.5 Lakh Head and Neck Cancer Cases Every Year in India: Experts
Head and neck cancers account for more than 5.5 lakh of the total cancer cases reported in India every year, putting India in the sixth place worldwide, said health experts.
- Salt: How Good Or Bad Is It? Expert Reveals (Watch)
How much salt is enough salt? How does it impact our health? What is the ideal salt consumption recommended by health experts? Consultant Nutritionist Rupali Datta reveals.
