Healthier Option

Sourdough Or Regular Bread: Sourdough bread is a healthier option than regular bread. Read on to learn how it can help support a healthy gut in today's fast-paced life.

Starting your day with tea or coffee may not be as beneficial as you may believe. It can harm your health, so substitute bed tea with healthier alternatives. Here's how?

Plant-based smoothies are often praised for their nutrient-rich content, but are they truly healthy? Read on to discover Dr Dimple Jangda's perspective on this.

There has been a lot of debate in the food space for a long time that if buckwheat is healthier than wheat or vice versa. Let's compare the two.

While breads are handy, rotis take time to make and hence, it becomes even more easy to choose between the two. But this time around, when you reach out for that slice of bread to ...

Many soda enthusiasts seem to think that iced tea and fruit juices are healthier options, but that is not entirely true.

Rice noodles are a healthier option than regular noodles and make a great addition to the diet. The best part is you can make them from scratch. Take a look.

Your skin will thank you for these simple substitutions in terms of foods and drinks you consume regularly.

Smoothies are a great breakfast option when pressed with time during the morning rush. Here is a satiating smoothie recipe to prepare at home in a jiffy.

Street-style fruit chaat: This recipe can include any fruit of your choice and since it is chaat, spices can be mixed as per your taste buds.