Healthier Option

Starting your day with tea or coffee may not be as beneficial as you may believe. It can harm your health, so substitute bed tea with healthier alternatives. Here's how?

There has been a lot of debate in the food space for a long time that if buckwheat is healthier than wheat or vice versa. Let's compare the two.

While breads are handy, rotis take time to make and hence, it becomes even more easy to choose between the two. But this time around, when you reach out for that slice of bread to ...

Many soda enthusiasts seem to think that iced tea and fruit juices are healthier options, but that is not entirely true.

Rice noodles are a healthier option than regular noodles and make a great addition to the diet. The best part is you can make them from scratch. Take a look.

Your skin will thank you for these simple substitutions in terms of foods and drinks you consume regularly.

Smoothies are a great breakfast option when pressed with time during the morning rush. Here is a satiating smoothie recipe to prepare at home in a jiffy.

Street-style fruit chaat: This recipe can include any fruit of your choice and since it is chaat, spices can be mixed as per your taste buds.

Switching to brown rice seems like a much healthier option instead to ditching rice totally. Here are 11 unknown health benefits of brown rice.

Indians and tea have an unbreakable bond; no matter what time or day it is, drinking tea is one of our favourite habits. Tea is available in two forms- as loose leaves and tea bags.