5 'Healthy' Eating Habits That You Are Better Off Without And What You Should Do Instead!
There are certain habits that we are told are healthy, but aren't really doing any good to our bodies or our waistlines.
Mindfulness-Based Eating Awareness Helps Kids Exercise More
Mindfulness-based eating awareness training may encourage adolescents to eat healthier, exercise more and marginalise their tendency to gain weight, a new study has found.
Healthy Heart: Busting The Myths Related To Food After Heart Surgery
All you need to know about the common myths related to food after heart surgery. After undergoing heart surgery, doctors advise to opt for a healthy, and a well-balanced diet because, adhering to healthy eating ...
World Environment Day 2015: 8 Environment-Friendly Eating Habits
World Environment Day (WED) is observed every year on 5th June to raise global awareness about various environmental concerns.
Healthy Eating Habits For Elderly: Important Points To Remember!
Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he ages
Longer Lunch Breaks In Schools May Promote Healthy Eating Habits Among Kids: Study
Researchers at the University of Illinois found, children, if given longer lunch breaks, may include more fruits and vegetables in their diet.
Weight Loss: Eating This Way Can Trick Your Brain Into Feeling Full!
Weight Loss: Bring about this small change in the way you eat food and it can help you manage weight and stay full for longer!
Getting a Little Kid to Behave (and Eat) at the Dinner Table? Make it a Game
Here are some of Casey Seidenberg favorite table games that teach elementary-age kids about healthy eating and make dinner fun.
Eating Fruits Right After Lunch? You Should Read This
Celebrity Accupuncturist Dr. Jewel Gamadia says that one should avoid eating fruits with meals, if they have digestive problems.
9 Incredible Eating Habits According To Ayurveda You Should Adopt Today
Choosing foods according to your constitution, paying attention to food and eating as per your capacity are some of the Ayurvedic practices that could bring about a great deal of change in your overall well-being