Having a healthy meal plan and stocking our kitchen pantry with healthy snack options can prove to be beneficial. Here are three food alternatives to junk food cravings. Take a look.
Healthy Snack: These snack bites made of walnuts, blueberries and oatmeal are delicious, healthy and energising too.
Granola bars also serve as the perfect breakfast meal for those on-the-run. There are a slew of recipes of healthy and delicious granola bars you can easily make at home.
Healthy and delicious snack options that you can try making at home.
Food that we traditionally know to be healthy such as fruits, vegetables, nuts, fish, eggs etc are all we need to follow a healthy diet - this is applicable to both adults and children.
According to a recent survey, 55% of the snacks marketed as being 'healthy' actually contain high quantities of fat, sugar and salt.
When it comes to healthy snacking options, phool makhana (or fox nut) is one wholesome and crunchy delight that can be transformed into a delectable snack devoid of extra calories.
Here are some protein-rich snacks that you can carry around and gobble in whenever hunger strikes. Get your protein fix from your snacks that you can eat anytime, anywhere.
The best part is all these snacks require no cooking. Yes, you heard us! So, what are you waiting for? Let's get started with the list.
If you're trying to shed some extra kilos, then you would have definitely been advised to cut down your food intake after a certain time in the evening. It is believed that eating after 7 ...