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Heart Healthy Diet

Heart Healthy Diet - 1 Recipes Result(s)
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Heart Healthy Diet - 9 News Result(s)
  • Oats, Tofu, Nuts & More: 10 Things You Must Eat For a Healthy Heart
    Oats, Tofu, Nuts & More: 10 Things You Must Eat For a Healthy Heart

    A good diet plays an important role when it comes to a healthy heart. Healthy eating and regular exercise are the two most important things which can prevent you from heart diseases.

  • Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy
    Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy

    A nutrient-rich diet devoid of trans-fats along with less salt and fat content could help you go a long way in maintaining heart health. While most of us have heard this number of times, we ...

  • Heart Month 2017: Why a Healthy Diet Should Be Your Priority
    Heart Month 2017: Why a Healthy Diet Should Be Your Priority

    On this Heart Month 2017, let's start paying more attention to our heart. Here are 10 expert tips to maintain good heart health.

  • 7 Best Heart-Healthy Breakfast Recipes: From Oats Idli, Broccoli Chaat, Flaxseed Smoothie & More.
    7 Best Heart-Healthy Breakfast Recipes: From Oats Idli, Broccoli Chaat, Flaxseed Smoothie & More.

    Heart-Healthy Diet Recipes: A breakfast shouldn't be just a hearty, for a long life, it should also be a heart-healthy one! For that we've got a range of heart-healthy breakfast recipes for you to prepare ...

  • World Heart Day 2015: What to Eat & What Not to Eat
    World Heart Day 2015: What to Eat & What Not to Eat

    To maintain a healthy heart, it is critical to exercise, maintain your fitness levels and get adequate sleep. However, all of this must be balanced with a well thought through diet for it to have ...

  • Increase Consumption Of Fruits And Vegetables To Avoid Cardiovascular Problems, Says Study
    Increase Consumption Of Fruits And Vegetables To Avoid Cardiovascular Problems, Says Study

    Lack of fruit and vegetable in a diet may cause millions of death from heart disease and strokes each year

  • Dietary Assessment Should Be Included In Routine Health Check-ups - Health Experts Recommend
    Dietary Assessment Should Be Included In Routine Health Check-ups - Health Experts Recommend

    This statement, issued by the American Heart Association and was published in the association's journal Circulation: Cardiovascular Quality and Outcomes.

  • Drinking Juice Of This Common Vegetable May Reduce The Risk Of Heart Diseases
    Drinking Juice Of This Common Vegetable May Reduce The Risk Of Heart Diseases

    The findings of the study suggest that unsalted tomato juice plays an important role in suppressing high blood pressure and cholesterol levels in adults.

  • Eating Whole Walnuts May Help Lower BP For Those At Risk Of Heart Diseases: Study
    Eating Whole Walnuts May Help Lower BP For Those At Risk Of Heart Diseases: Study

    A new study has said that eating walnuts may help lower blood pressure, especially in people who are vulnerable to or at risk of cardiovascular diseases or heart diseases.

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