Heart Healthy Diet

Heart Healthy Diet: There are certain foods that influence the body's blood pressure, triglycerides and cholesterol levels that either aggravate or reduce heart risks.

A good diet plays an important role when it comes to a healthy heart. Healthy eating and regular exercise are the two most important things which can prevent you from heart diseases.

A nutrient-rich diet devoid of trans-fats along with less salt and fat content could help you go a long way in maintaining heart health. While most of us have heard this number of times, we ...

On this Heart Month 2017, let's start paying more attention to our heart. Here are 10 expert tips to maintain good heart health.

Heart-Healthy Diet Recipes: A breakfast shouldn't be just a hearty, for a long life, it should also be a heart-healthy one! For that we've got a range of heart-healthy breakfast recipes for you to prepare ...

Nourishing your body with a heart-healthy diet is vital for a speedy recovery and long-term heart health after CABG surgery.

To maintain a healthy heart, it is critical to exercise, maintain your fitness levels and get adequate sleep. However, all of this must be balanced with a well thought through diet for it to have ...

Lack of fruit and vegetable in a diet may cause millions of death from heart disease and strokes each year

This statement, issued by the American Heart Association and was published in the association's journal Circulation: Cardiovascular Quality and Outcomes.

The findings of the study suggest that unsalted tomato juice plays an important role in suppressing high blood pressure and cholesterol levels in adults.