Consuming honey just before bed may increase the number of calories you burn during the first hours of sleep
A combination of raw garlic and honey might not seem very appetising, but it aids in weight loss and improving overall health.
Honey is fat-free, cholesterol-free and sodium-free, and hence, rightly called nature's sweet nectar. But, can you really lose weight with honey?
High-Protein Diet: While there are many diets and ways to lose weight, a wholesome high-protein smoothie is probably the most delicious, balanced one to try.
Here are 11 amazing honey benefits you need to know, from boosting immunity to treating cough, helping with weight loss to moisturizing skin.
A reputed substitute for sugar, honey is loaded with several essential nutrients and has long been a part of traditional medical practice.