Iodine supplementation should only be done under medical supervision. Eating a healthy and varied diet is adequate to meet your iodine needs.
Let's find out why salt is important across the major stages of the human life cycle including pregnancy and adolescence.
Top 10 Iodine Rich Foods - Iodine is a mineral that is found primarily in seafood and sea vegetables along with other food items.
Close to 2 million people are grappling with iodine deficiency around the world.
Women who take iodine supplements before and during pregnancy are likely to have kids with higher IQ and better health, says a new study.
Iodine, a mineral found in various food sources, plays a vital role in thyroid function. These iodine-rich foods can help manage the problem of the thyroid in case of deficiency.
According to the Thyroid Foundation of Canada, about 200 million people in the world suffer from thyroid disease, and it is four to seven times more common in women.
The condition affects about 1 in 20 Americans 12 and older. The majority are women and those older than 40.
Pink salt is hand-cut slabs of a unique variety of salt, which is derived from natural deposits found in the Himalayan foothills. Unlike the table salt, pink salt is naturally rich in iodine.
Vitamin A, iodine, iron, zinc and folate deficiencies affect billions of children. How can the quality of food be improved?Vitamins and minerals needed by the body in very small amounts - also known as micronutrients ...