Jaiphal
5 Reasons Why Nutmeg (Jaiphal) Tea Is Good For You: How to Make ItNutmeg Tea Benefits: Nutmeg is safe to consume in small amounts. One can have a daily dose of two teaspoons of nutmeg to enjoy all its benefits without any worries.
- Nutmeg (Jaiphal) For Skin: How To Use The Wonder Spice In Your Beauty Regime
hile you know some of its exceptional health benefits, you must also know how good it is for your skin too. If you are the uninitiated one here, we tell you some marvellous benefits of ...
- 7 Incredible Nutmeg Benefits: From Inducing Sleep to Relieving Pain
Nutmeg benefits are aplenty. This exotic spice is packed with essential nutrients, which are beneficial for health and beauty.
- Nutmeg For Weight Loss: Use Jaiphal To Lose Weight
Nutmeg or jaiphal is a Native to Indonesia, this spice has long been known for its medicinal and culinary properties. It also helps in weight loss.
- No More Sleepless Nights! 5 Desi Drinks To Induce Good Night's Sleep
Good Night Sleep Drinks: Not just hot milk, there are various other drinks that aid sleep. We bring you few such options to include in your diet.
