Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
Jowar is a healthy millet that is a must-have in our diet. But can you consume it in summer?
Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.