A low-carb diet would automatically alter the body's metabolism to make use of fats and protein to derive energy, leading to weight loss. Here's a look at the diet and Ketogenic diet foods.
Keto Diet: In this recipe, the classic South Indian coconut rice is tweaked a bit to make it ideal for the keto dieters.
Ketogenic Diet: If you are planning to follow the Ketogenic diet, it is essential to understand a few facts about it.
Keto-friendly desserts: If the Keto diet has kept you away from your favourite desserts, these recipes are all you need. They are high-fat, low-carb and easy to make.
Indian Cooking Tips: The Keto-friendly Butter Paneer is one of the must-try recipes if you are on the ketogenic diet.