How to Treat Knee Pain: Easy Tips and Home Remedies
Your knee pain could mean anything. It can be an outcome of a damaged muscle, ligament or weakened bones.
5 Simple Exercises for Knee Pain Relief
Fitness expert, Vinata Shetty shares five easy exercises that help eliminate knee pain and also strengthen knee muscles.
Painful Knees? Online Intervention Can Be Your Solution
According to a new study, online interventions which combine home-exercises andtraining thathelps in curbing the pain provide remarkable benefits for the victims of chronic knee pain.
Keep Moving: Experts Suggest Activity May Help Keep Knee Pain at Bay
Loss of this fluid results in a gradual decrease in cartilage thickness and increase in friction, which is related to the degradation and joint pain of osteoarthritis.
Low Carb Diet May Help Reduce Pain For Knee Osteoarthritis Patients: Study
A number of studies have also looked at the role of diet and nutrition in reducing osteoarthritis pain and a recent study has indicated that following a diet low in carbohydrates may help.
The Cracking Sound Your Knees Make Could be a Sign of Osteoarthritis
According to a new study, published in the journal Arthritis Care and Research, if you hear a grating, cracking or popping sound often when you bend your knees or move around, it could be a ...
Grapes' Goodness: Goodbye, Knee Pain!
Read up! For here is a good news for all those who suffer from knee pain. A recent study has established that daily intake of grapes can help getting relief from knee pain, especially the ...
Are You Jogging Without Prior Exercise? It Could Damage Your Knees
Jogging without any proper prior exercise or knee activity can damage the knee joints requiring them a long duration for recovery.
7 Natural Home Remedies for Gout
It is often suggested to go for natural ways to cure any disease rather than depending completely on medicines. Here are some home remedies for gout.
Knees Hurting at Young Age? Watch Your Steps
According to orthopaedic surgeons, although poor lifestyle, lack of exercise and a desk job do harm knees, being a fitness freak and trying to gain maximum output over weekends in the gym can hurt the ...