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Legume

Legume - 61 News Result(s)
  • Eating Legumes May Reduce Diabetes Risk by 35 Per Cent
    Eating Legumes May Reduce Diabetes Risk by 35 Per Cent

    According to a new research, higher consumption of legumes has the potential to lower the risk of developing Type 2 diabetes by 35 per cent.

  • 5 Easy And Healthy Ways To Consume Legumes For Diabetes
    5 Easy And Healthy Ways To Consume Legumes For Diabetes

    Diabetes Diet: Legumes are packed with fibre, protein, minerals and nutrients. Here's how to consume them to manage blood sugar levels.

  • A Diet Rich In Legumes May Help Improve Heart Health And Reduce Cardiovascular Disease Risk: Study
    A Diet Rich In Legumes May Help Improve Heart Health And Reduce Cardiovascular Disease Risk: Study

    According to the researchers of the study, a diet rich in legumes like beans, lentils, peas etc. could lessen the risk of cardiovascular, coronary heart disease and high blood pressure.

  • For These Two Reasons, A Classic Combo Endures: Recipe
    For These Two Reasons, A Classic Combo Endures: Recipe

    Much has been written about the classic combination of legumes and grains. There's a persistent myth involved, though: the idea that you have to combine the two to get a so-called complete protein, or protein ...

  • Cooking Tips: 4 Legumes You Can Use To Prepare A Hearty Bowl Of Mixed Beans Salad
    Cooking Tips: 4 Legumes You Can Use To Prepare A Hearty Bowl Of Mixed Beans Salad

    Here we bring some legume options that can help you put together this wholesome meal, without any struggle.

  • Viral
    Viral "Legume Chips" Recipe Gets Millions Of Views, Indians Say It's Basically Papad

    A video showing how to make chips using legumes and leftover rice took Instagram by storm. However, Indians were not as impressed as other users.

  • Consuming Lentils And Grains May Increase Life Expectancy By 8 To 13 Years: Study
    Consuming Lentils And Grains May Increase Life Expectancy By 8 To 13 Years: Study

    A recent study shows how eating whole grains and legumes could increase life expectancy by up to 13 years!

  • Lentils And Legumes For Good Luck In The New Year
    Lentils And Legumes For Good Luck In The New Year

    As the new year emerges, the world welcomes a fresh start, usually with hopes of a new beginning with some luck thrown into the mix.

  • It's a Big Year for the Little Legumes That Could Help Deed the World: Recipes
    It's a Big Year for the Little Legumes That Could Help Deed the World: Recipes

    If you're trying to shift your diet toward more nutritious foods - and, especially this time of year, who isn't? - you need to make friends with dried beans, chickpeas and lentils, if you haven't ...

  • Cool Beans: How to Help Your Little Ones Love Legumes
    Cool Beans: How to Help Your Little Ones Love Legumes

    Buy and eat more beans this year, first because they are good for your health and waistline

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