Low Gi Foods
Healthy Diet: 10 Everyday Foods With A Low Glycemic IndexLow Glycemic Index Foods can help you deal with problems relating to weight, blood sugar and PCOS. However, keep these points in mind.
- 5 Low Glycemic Index Recipes For Healthy And Wholesome Meal
Low GI Foods: Carb-rich foods with low GI value can easily be digested and metabolised, causing a gradual rise in blood glucose.
- What is Glycemic Index? 8 Low GI Foods You Must include In your Diet
The Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels. Carbs with low GI value (55 or less) are digested, absorbed and metabolised slowly and ...
- Diabetes: This Coconut And Guava Drink Is A Great Option For High Blood Sugar Diet
This recipe adds the goodness of winter-special fruit guava to coconut water to make a delicious, healthy drink that may also help in managing diabetes. Coconut water is an all-seasons star drink that comes with ...
- All You Ever Wanted To Know About Milk Nutrition And Lactose Intolerance. Find It Here!
Milk Nutrition And Lactose Intolerance: Milk is the first food for most mammals, in the form of mother's milk. Milk as a part of agriculture is often referred to as dairy farming or dairy milk. ...
