Low Sodium
5 Low Sodium Foods and Tips to Reduce Salt IntakeHere are 5 low sodium food items recommended by Dr. Namita Nadar Chief Dietician at Fortis Hospitals that one can include in their daily life. We've also listed 6 tricks to help regulate your salt ...
- Low Sodium Diet: How to Cut Down on Salt and Choose the Right Foods
High salt intake, a primary source of sodium in our diets, is linked to Hypertension, an increased risk of cardio vascular diseases and stroke. So here's more on low sodium diet.
- 11 Best Low-Sodium Recipes | Easy Low-Sodium Recipes
Low-sodium recipes: Choose low sodium fruits and vegetables for your daily diet. We've put together a list of our best low sodium recipes that you could try. All these recipes have been approved by leading ...
- Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
- 5 Low Sodium Alternatives To Elevate The Flavours Of Your Food
"Salt is the number one culprit of bloat and water retention besides being a major contributor to high blood pressure," nutritionist Lovneet Batra stated.
