Manage Cholesterol Levels

There are two types of cholesterol in the human body - HDL (good cholesterol) and LDL (bad cholesterol). When LDL level increases, it affects our heart health. This is why experts suggest keeping a check ...

With the changing lifestyle of our generation, cholesterol has become a very common health issue. However, it can still be managed with some tweaks in our diet.

Cholesterol Diet: Here are five enticing food combinations that can effectively lower cholesterol levels

A mere search on the internet will tell you how junk foods with empty calories increase cholesterol. But fret not, food can also be the solution to your problem.

Reducing high levels of remnant cholesterol or 'ugly cholesterol' can significantly cut the risk of stroke and myocardial infarction, say researchers.