Masoor Dal Soup is easy to make and super nutritious, keeping you full and satisfied for longer.
According to the USDA data, a mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins.
Masoor dal (red lentil) is a powerhouse of protein and nutrients. These recipes will show you different ways to enjoy this ingredient.
Ramadan 2022 Recipe: We bring a simple and healthy dish that is not only easy to make but can also be prepared in 15 to 20 minutes.