
Masoor Dal Soup is easy to make and super nutritious, keeping you full and satisfied for longer.

According to the USDA data, a mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins.

Mira Kapoor also urged her followers to share the recipe with their friends and colleagues, adding that you never know who might need it.

Masoor dal (red lentil) is a powerhouse of protein and nutrients. These recipes will show you different ways to enjoy this ingredient.

Ramadan 2022 Recipe: We bring a simple and healthy dish that is not only easy to make but can also be prepared in 15 to 20 minutes.

Seven Indian-inspired high-protein lunch recipes include moong dal chilla, rajma rice bowl, sprouts chaat, soya chunk pulao, palak paneer, Greek yoghurt parfait, and masoor dal soup.