Meal times
Why Meal Timings Are As Important As The Food You TakeThe time at which you take your meals, the intervals at which you take your meals are a significant part of your diet and cannot be ruled out.
- Meal Timings are Important for Healthy Liver Functions
Changing your meal times could save you from a lot of liver ailments. A new research shows that meal times have a significant effect on the levels of triglycerides in the liver. Many biological processes ...
- Erratic Meal Timings Disrupt Body Clock And Raise Risks Of Heart Disease, Diabetes: Study
The study, published in the Journal of Cell, said that eating time is important knowledge for the body and impacts our health.
- What's The Best Time To Eat Breakfast And Lose Weight? Let's Hear It From Experts
Let your breakfast help with weight loss. Remember, it's not just about what you eat; it's about when you eat it.
- Should Breakfast Be The Heaviest Meal Of The Day? Here's What You Need To Know
Do you believe breakfast is supposed to be the heaviest of all the meals in a day? You might be wrong.
- Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At Night
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
- What Is The Best Time To Eat Meals For Weight Loss, As Per Ayurveda
Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.
- 'When' You Eat Almost As Important As 'What' You Eat For Weight Loss: Study
According to a study published in the journal Plos Biology, biological clock and sleep regulate how the food you eat is metabolized, therefore the choice of burning fats or carbohydrates varies depending on the time ...
- Obesity: This One Harmful Eating Habit May Make You Put On Weight
A new study has said that eating very late in the day may contribute to weight gain and may lead to obesity or increase the risks of obesity. In other words, your habit of eating ...
- Meal Timing Strategies May Help You Lose Weight: Intermittent Fasting Diet Tips
Meal timing strategies such as intermittent fasting or eating earlier in the daytime may to help you lose weight naturally. Eat this way to burn more fat while following intermittent fasting.
