According to a study elderly women who have been practicing Yoga for a long time or 'yoginis' may have an edge as far as cognitive development in old age is concerned.
The findings of the study showed that consuming nuts for a long period of time could be the key to better cognitive health, including improved thinking, reasoning and memory, especially in older people.
Memory is kind of a big deal! Whether you want to prepare for exams or simply want to outsmart everyone at a workplace meeting, a good memory can always help you. The world may have ...
Aerobic exercise (also known as cardio) is a physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
Wondering how to improve your memory power? Luck for you, we've discovered 10 tricks and mind-sharpening strategies which can boost your memory.
The risk factors for heart disease also are risk factors for dementia and late-life cognitive decline and dementia. Regular exercising and following a heart-healthy diet such as the DASH diet, may improve heart condition as ...
The latest research by University of Technology, Sydney, in Australia, revealed that fruits and vegetables, if consumed in abundance, may improve memory and thereby other related health conditions like heart ailments.
Let's look at how almonds help improve memory and overall brain function!