
Weight loss is difficult with a slow metabolism. These common diet mistakes can slow down your metabolism.

Weight Loss: If you want to lose weight healthily, check if you are consuming the following foods more than often.

Whichever diet program you follow, a sumptuous breakfast promotes body's metabolism rate, which accelerates weight loss.

The right kind of food can help you boost your metabolism. Check out these tips.

Weight Loss Drink: While some people are genetically blessed with a high metabolic rate, some of us are not. And if you fall in the latter category, you're at the right place.