Diabetes Diet: Methi water is one such expert-suggested drink which can help regulate blood sugar levels and manage diabetes in the long run.
Methi-soaked water is a popular practice in Ayurveda that helps manage various common and serious illnesses.
Ajwain Benefits: Ajwain has been a part of traditional medicine since eons. Besides adding aroma and flavours to the dishes, ajwain helps improve digestion.
Bhagyashree's latest Instagram post reveals the benefits of drinking methi seeds water every day.
Fenugreek seeds are loaded with health-benefiting properties. Methi/Fenugreek water is something that anybody can consume. It facilitates weightloss, is good for your liver, kidneys and metabolism.