Diabetes Diet: Methi water is one such expert-suggested drink which can help regulate blood sugar levels and manage diabetes in the long run.
Methi-soaked water is a popular practice in Ayurveda that helps manage various common and serious illnesses.
Ajwain Benefits: Ajwain has been a part of traditional medicine since eons. Besides adding aroma and flavours to the dishes, ajwain helps improve digestion.
Fenugreek seeds are loaded with health-benefiting properties. Methi/Fenugreek water is something that anybody can consume. It facilitates weightloss, is good for your liver, kidneys and metabolism.