
Milind Soman's diet is built on real food, sensible portioning, mindful eating and an understanding of how his body has evolved over the years.

Milind Soman says fitness means freedom, not restriction.

The actor-model has been sharing his favourite summer dishes with his social media followers.

The actor-model shared that in addition to the pumpkins, he had also grown bottle gourd, tomatoes, brinjals, chillies, beans, cabbages, and cauliflower