These millet empanadas are a powerhouse of energy and protein. It is a combination of jowar flour, tomato with seasoning of chopped garlic, oregano and pepper.
7 Kinds Of Millets, Health Benefits And Uses Shared By FSSAI
There are many different kind of millets, each with their own benefits and ways to include them in the diet. Here's what FSSAI wrote about them.
Bone Health: Rotis Made With Ragi And Bajra Can Strengthen Your Bones Too!
Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and soothe joint and arthritis related pains.