Millet Benefits
Millet Empanadas- 20 mins
- 7 Kinds Of Millets, Health Benefits And Uses Shared By FSSAI
Millet Benefits: There are many different kind of millets, each with their own benefits and ways to include them in the diet. Here's what FSSAI wrote about them.
- Year 2022-23 Declared 'International Year Of Millets'; Why Millet Is Considered Superfood
This came after UN General Assembly in 2021 took a resolution to make the year 2023 the 'International Year of Millets'.
- Importance Of Millets For Children
Right from the time a baby starts taking solids till the elder years, millets have a place in Indian kitchen due to their immense health benefits and versatility.
- Millets For Heart Health, Diabetes And More: All You Need To Know About The Goodness Of These Grains
Millets help protect, nourish, and heal in one go. Let's look into some of the major health benefits of millets.
- Bone Health: Rotis Made With Ragi And Bajra Can Strengthen Your Bones Too!
Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and soothe joint and arthritis related pains.
- Shilpa Shetty Is Making All Of Us Want To Eat Millet Pizza, Take A Look
Shilpa Shetty shared a very short clip of the pizza on Instagram
- What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
- Millet Rice For Weight Loss And More: How To Make Millet Rice
From exotic salads and soups to simple roti - you can make a wide range of dishes with millet. But what we love the most is a hearty bowl of millet rice. You can pair ...
- First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess ...
- How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
