Millet Benefits: There are many different kind of millets, each with their own benefits and ways to include them in the diet. Here's what FSSAI wrote about them.
This came after UN General Assembly in 2021 took a resolution to make the year 2023 the 'International Year of Millets'.
Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and soothe joint and arthritis related pains.
Shilpa Shetty shared a very short clip of the pizza on Instagram
Superfood Recipes: Superfoods are here to stay. They are good for health because they come loaded with essential nutrients, which when consumed regularly can have various beneficial effects on our body. But having said so, ...