From blueberries to nuts and whole grains, antioxidant-rich miracle foods were, we were told a decade ago, the key to combating stress, disease and infection. But, inevitably perhaps, experts' opinions have now shifted to a ...
Cancer, diabetes, heart disease, dandruff can these things really be cured, or at least prevented, by what we eat?
Prized in China for its alleged health benefits for hundreds of years, nests made from swiftlets' saliva are being mixed into coffee!
We hear about new superfoods every day. A miracle food for weight loss, hair strength or even degenerative diseases. But what actually are these superfoods? And are they really offering the punch they claim?
Hailed as a miracle food, Maca not only balances the different body systems and functions but is also known to provide energy and improve immunity.