Protein-rich foods help induce a feeling of satiety that keeps untimely hunger cravings at bay, further preventing you from bingeing on fattening and greasy foods. These foods thus aid in weight loss.
Moong dal for weight loss: Moong lentil makes for an excellent source of plant-based proteins and fibres, which can aid weight loss
Moong Dal Chat Recipe:Moong dal is perhaps one of the most prized possesion in an Indian kitchen. Not only is it healthy but highly versatile as well.
Moong dal is quite commonly used in Indian households and is an ideal addition to your weight loss diet. Check out some delicious moong dal-based recipes below:
Idli made with moong dal tastes delicious and you wont miss your plain old idli at all. Moong dal is rich in proteins and fibre, which helps with weight loss. This protein-rich food is ideal ...
Lentils are known to be rich in proteins. This lentil soup will make for a perfect addition in your weight loss diet. In addition to protein-rich moong dal, other nutritional vegetables are added, like carrots, ...