Navratri Fasting Diet

Lose weight while fasting. The nutritionist shared a diet plan for weight loss that you can easily follow during the Navratri festival.

Navratri Fasting: By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both nourishing and beneficial.

Keeping yourself hydrated is one of the most important parts of fasting. A lack of fluids can lead to dizziness, headaches and weakness.

However, you choose to fast there are few basic items to include and avoid to make the best of your fasting period with health still as a priority.

Sharad Navratri 2025: Make your fasting diet interesting by adding these unexpected vrat-friendly foods.

From curd and chia seeds at breakfast to paneer, tofu and sama rice at lunch, here's how to plan your vrat meals.

Sharad Navratri 2023: 10 vrat-friendly ingredients you need to have ready before the festival begins.

Navratri 2020: If you happen to be a first-timer and are feeling kind of jittery about your decision already, here are some tips that may help sail you through.

Navratri Fasting: These delectable rajgira recipes that will not only keep you satisfied during Navratri fasting but will also let you enjoy mouthwatering flavours.

This year, Sharad Navratri begins on October 11 and concludes with Ram Navami.