Unsure about sugar labels? Let's break down the key differences to help you make an informed choice.
Mango Mousse Recipe: If you are looking for a healthy dessert that fits into your weight loss plan, this mango mousse made with paneer and no added sugar is a solid pick.
Until age 2, children should consume no added sugars at all, and between ages 2 and 18 they should limit added sugars to 25 grams per day, the organization says.
Nestle has launched a new chocolate bar, which uses the pulp of the cocoa fruit as a sweet substitute for added sugar.
Aam Papad Recipe: Kacha aam papad has no added sugar, which significantly reduces its calorie count.