Before you ascertain which one is better, it is important to know how pressure cooking differs from open cooking in terms of the technique as well as their effects on the nutritional value of the ...
Fitness coach Ralston D'Souza states that all cooking methods destroy some nutrients, but pressure cooking is more efficient.
If you use a pressure cooker to cook your daily meals, then avoid these common mistakes to increase the shelf life of this multipurpose utensil.