Over Weight

Overeating at night is common due to erratic routine and unhealthy eating habits. Here are easy ways to avoid it.

Waiting 30 seconds in between bites of food allows children to realise when they are full and avoid overeating, preventing excessive weight gain, the study said.

If your New Year resolution is to get fit and lose weight (like most of us), you'd have a to out in more effort to stick to it.

There are several spices, which if consumed on a regular basis, can help be of great help.

The researchers analysed 16 people for the study, with a body mass index in the overweight or obese range.

Most women incessantly stress over weight issues. They're well acquainted with all kinds of diets and can casually switch over when the need arises. But when the same pattern starts to repeat itself in young ...

Two thirds of men are overweight and at risk of premature death. But all the support is aimed at women. One desperate man set out to change that.

Being over weight at birth also corresponded to the increase of fat mass in children at ages 9 and 17.

A recent study revealed another harm of being overweight, saying that excessive weight during the early 20s puts one at an increased risk of developing cancer of either the esophagus or upper stomach in adulthood ...

A British study has found children as young as 10 being unhappy for their weight. Since they feel they need to shed weight, one in six teenagers is skipping their morning meals.According to a report ...