Oxidative stress
Extra Dietary Zinc May Reduce DNA Damage: StudyA modest increase in dietary zinc - equivalent to four milligrammes per day - may reduce oxidative stress and 'wear and tear' to DNA, a new study has claimed.
- Following Low-Carb Diet May Reduce Pain In Knee Osteoarthritis Patients: Study
A new study has said that following a low-carb diet may help relieve symptoms of knee osteoarthritis.
- Add A Pinch Of Black Pepper To Your Banana - Your Liver Might Just Thank You
On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each other beautifully, creating a synergy that boosts liver health even further.
- Post-Festive Detox: Expert Shares A Simple Diet Plan To Follow
Detoxification is of utmost importance to protect our body from oxidative stress and inflammation, which may obstruct bodily functions, including digestion, metabolism.
- Are You Diabetic? Yoga Can Be Used as an Effective Therapy
Yoga can be used as an effective therapy in reducing oxidative stress in Type 2 diabetes, suggests a study.
- 5 Essential Post-Workout Recovery Foods
The fact that rest must be taken is inevitable but you can resort to the following foods to bounce back faster.
- Winter Diet Tips: Try Vitamin E-Enriched Spinach And Peanut Drink For Healthy Skin This Season
We bring you a nutritious and vitamin E-enriched drink recipe that can help you give a healthy start to your regular beauty regime this winter.
- 5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
