PCOS is a common condition in people who menstruate that has no cure as of yet. But simple dietary and lifestyle changes can make navigating through it easier.
Gond Katira, thanks to its cooling properties, may help you tackle stubborn PCOS problems and maintain overall health.
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.