Dhadak star Ishaan Khatter is super fit and his post-workout drink is delicious, healthy, low in calories and has just 2 ingredients!
Rakul Preet Singh's post-workout drink had proteins, carbohydrates, fibre, and antioxidants. Take a look at what she drank!
If you agree with the importance of refuelling the body with proteins and want to avoid the supplement of protein powders, chocolate milk shake could be a great option.
Tahira Kashyap has a very serious question that includes food and working out, and we can't help but giggle at her much relatable condition.