Practice

As Mumbai full marathon approaches, doctors have urged participants not to practice excessively as it may have adverse affects on the heart, especially for the adults and senior citizens, said doctors.

We present essential safety guidelines to adhere to when purchasing, storing, and consuming milk. Read on.

Mindfulness can also be applied to the way we eat and have an effect on our relationship with food, read a report published on the official website of Michigan State University.

FSSAI took to Twitter to share a few safe food practices to enjoy happy and healthy monsoon.

WHO states, World Food Safety Day is marked to "draw attention and mobilise action to prevent, detect and manage foodborne risks and improve human health."

Celebrity Nutritionist Rujuta Diwekar took to Instagram to explain the right way to practice portion control. Here are the tips she shared!

Knife is one of the most important tools in your kitchen. But if you don't handle it well, you may end up hurting yourself. Here are few tips to handle a knife carefully.

A new study, publishedin the Journal of Alzheimer's Disease, shows that older adults who practice meditation regularly may have improved memory functions and better objective cognitive performance than those who don't.

Poor dietary practices can take a severe toll on your overall health and well-being

International Yoga Day: This International Yoga Day, we bring you a complete diet guide on what to eat and avoid post your yoga sessions. Read on.