Advertisement
Advertisement

Protein benefits

'Protein Benefits' - 26 New Result(s)
  • What Is The Right Time To Have Protein? Expert Reveals
    What Is The Right Time To Have Protein? Expert Reveals

    Protein Benefits: Proteins are essential for functions like blood clotting, fluid balance, immune system responses, good vision, they are a structural component of hormones and enzymes.

  • Is India Ready To Lead The Protein Revolution? Here's What It Needs To Make It Happen
    Is India Ready To Lead The Protein Revolution? Here's What It Needs To Make It Happen

    The rise of alternative proteins in India could be the key to a healthier, more sustainable future.

  • Warning: Don't Workout Without This 2-Ingredient Protein Drink
    Warning: Don't Workout Without This 2-Ingredient Protein Drink

    Experts recommend incorporating protein into your post-workout routine to expedite muscle repair, replenish glycogen stores, and facilitate faster recovery.

  • High-Protein Diet: 5 Creative Ways To Include Dahi Ka Pani (Whey Water) In Your Diet
    High-Protein Diet: 5 Creative Ways To Include Dahi Ka Pani (Whey Water) In Your Diet

    High-Protein Diet: If kept properly, it can be stored in the refrigerator for up to 5-6 days. All you need to do is to bring the water to room temperature and pour it in a ...

  • High Protein Diet: Higher Intake Of Nuts, Whole Grains And Legumes May Help You Live Longer, Says Study
    High Protein Diet: Higher Intake Of Nuts, Whole Grains And Legumes May Help You Live Longer, Says Study

    As per the findings, publish in journal The BMJ, diets consisting of plant protein can reduce the risk of deaths from causes like diabetes, heart disease and stoke.

  • 11 Ways to Get Enough Protein in Your Diet
    11 Ways to Get Enough Protein in Your Diet

    It is extremely essential to include adequate amount of protein throughout the day for your physical wellbeing, to repair muscles, manage blood sugar levels, to provide immunity and strength and help in weight loss.

  • Are You Protein Deficient? Keep An Eye Out For These 5 Signs
    Are You Protein Deficient? Keep An Eye Out For These 5 Signs

    Protein deficiency can manifest in different ways. Here's what you should know about tackling it.

  • 8 High-Protein Vegetables You Must Start Eating Right Now!
    8 High-Protein Vegetables You Must Start Eating Right Now!

    High protein vegetables: Protein is used to transport haemoglobin that carries oxygen to all the cells of our body, or specialised proteins that carry vitamins and minerals to the cells that need them

  • High-Protein Diet: Make Natural Whey Protein At Home For A Healthy Body
    High-Protein Diet: Make Natural Whey Protein At Home For A Healthy Body

    High-Protein Diet: Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.

  • Move Over Protein Powder; Try These 5 Affordable Foods To Meet Your Protein Goals
    Move Over Protein Powder; Try These 5 Affordable Foods To Meet Your Protein Goals

    Celebrity nutritionist Lovneet Batra recently took to her Instagram to share a list of food items that can help you meet daily protein goals without any supplement.

Advertisement
Language
Dark / Light mode