Protein Powders
Is Protein Powder Bad For You? Nutritionist ExplainsBefore including protein powder in the diet, it is first important to examine why you need it in the first place.
- Homemade Protein Powder Recipe With Natural Ingredients For Weight Loss (Recipe Inside)
Protein Powder Recipe: If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder.
- Is Consuming Protein Powder A Good Idea? Expert Weighs In
While you strive to meet your daily protein requirements through a regular diet, should you supplement it with protein powders?
- DIY Protein Powder Recipe With Natural Ingredients For Your Post-Workout Sessions
DIY protein powder: It's affordable, customizable, allergen-friendly, and-best of all-you know exactly what's going into your body.
- Move Over Protein Powder; Try These 5 Affordable Foods To Meet Your Protein Goals
Celebrity nutritionist Lovneet Batra recently took to her Instagram to share a list of food items that can help you meet daily protein goals without any supplement.
- Beware! Excessive Consumption Of Protein Powders May Reduce Lifespan, Lead To Weight Gain
A new study has indicated that protein shakes loaded with commercially available protein powders may do more harm than good and that they may impact longevity negatively.
- 7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial ...
- After Dalgona, 'Proffee' Is The Latest Viral Coffee Trend On The Block
Proffee or protein coffee is the latest coffee trend to take social media by storm. Here's what it's all about and how you can make it too!
- 4 Homemade Protein Shakes And Salads For Building Muscles And Weight Loss
You can make your own protein shakes and salads at home, with all natural foods, which can naturally give a protein spike to your diet. We have listed some easy-to-make shakes for a high protein ...
- Protein Shake Or Milk Chocolate: Which Post-Workout Drink Should You Pick?
If you agree with the importance of refuelling the body with proteins and want to avoid the supplement of protein powders, chocolate milk shake could be a great option.
