
Rishabh Pant shared a picture of his healthy dinner on Instagram Stories

Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.

Nutritionist Radhika Karle, through an Instagram post, shared a quick and yummy recipe of one-pot quinoa meal that will add all the essential nutrients to your diet on a busy day.

From wholesome curries and soups to hearty bowls and breakfast scrambles, pairing pumpkin with proteins and fibre-rich foods brings better results, no deprivation, and plenty of flavour.

Best Winter Vegetarian Recipes For Dinner: Find here list of Best Winter Vegetarian Recipes For Dinner like sweet potato and quinoa bowl, undhiyu, methi chaman, gratin of potatoes with garlic vream & many more with ...