Roti for diabetes

Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.

Roti is a quintessential part of an Indian meal. Here;s how you can make it diabetic-friendly.

Most Indian breads are made using flours such as maida and whole wheat. Here we bring you a bajra methi missi roti recipe that is ideal for people who are suffering with diabetes.

Tips to Choose Healthier Grains: Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?

Oats roti recipe: Oats is considered beneficial for diabetics as it ensures a slow release of sugar or glucose in the blood, preventing any sudden spikes in levels.

Diabetes is a chronic illness that may require you to tweak the diet a bit. This bajra and cauliflower roti may be a great addition to your diabetes diet.

Diabetes Management: One of the major benefits of fenugreek lies in its ability to manage blood sugar levels.

Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes.

One can make a simple meal of roti and sabzi diabetic-friendly by tweaking certain ingredients.

Besan roti is considered a substitute for regular atta roti that makes for a meal by itself when paired with achar and dahi.